What to Expect During Breastfeeding
Pregnancy and motherhood come with so much one needs to experience to comprehend. Breastfeeding is one such matter. We have been breastfeeding since there was humanity, but it is still a complicated process. This shall be an equally interesting and stressful time for them. To make things easier for them, here is more info on the process.
There is the assumption that when the time comes, it shall automatically happen. But it normally is not the case at all. The reality is nursing shall at first be struggle and possibly painful unit the baby learns to latch on well. The best approach is to go for breastfeeding classes, or ask for assistance while at hospital.
It is also important to remain clean at all times, as long as no soap touches your nipples. Some soaps make these nipples dry out and crack, making the process more painful. Only clean them with warm water.
We also tend to shun alcohol consumption. While some say it is strictly forbidden, there is nothing wrong with a glass of wine occasionally. You should however not breastfeed immediately after, to allow the alcohol to pass. But for those who cannot seem to stop drinking, they need to go for professional assistance. You will discover more help when you visit this site.
You need to also expect your breasts to act weird. You can expect them to for example change shape through the pregnancy and breastfeeding sessions. The most productive one may turn out to be the smaller of the two. It is also possible to leak milk any time you hear a child cry, even if it not yours. You need to take all these in stride and as part of the process.
You will also not likely experience your periods for a while. This is usually a welcome side effect. This should not be taken as an effective birth control measure. You need to get a proper contraceptive, or risk getting pregnant soon. You need to talk to your doctor for more info about what the right one is for you.
You also need to accept the fact that you shall be eating more now. As you were pregnant you were not eating as you used to before. Breastfeeding is also as taxing on your body, thus the increase. You should therefore not feel bad about the extra servings you go for. You need to focus on taking nutritious foods. Anything less and your milk quality shall suffer.
The period of breastfeeding is often an interesting, challenging and sometimes stressful one. It helps to learn more about the coping strategies.